Wushu is the Chinese term for martial arts. It has been practiced for thousands of years. Over the centuries, Wushu has multiplied into various styles of boxing, weapon play, acrobatics, and combat. Today, Wushu is also a popular international sport and will become an Olympic event this decade. It is also a highly effective system of exercise which promotes physical conditioning for good health and longevity.

 

  • Increase self-confidence and self-discipline
  • Develop perseverance
  • Improve flexibility
  • Strengthen the cardiovascular system
  • Develop graceful power
  • Self-defense

WU DE—WUSHU SPIRIT

Respect: Respect the art, parents, Shifu, seniors, self and others.
Humility: Humble heart and manner to learn and practice, yet have confidence.
Diligence: Practice hard and frequently, do your best.
Perseverance: Overcome the difficulties and challenges, a long enduring sense of purpose should be cultivated.

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